两种语言，同一份心

要修行，先修心。感恩所有让我有缘接触《心经》的人、事、物。

很高兴能在10月16日于佛光山正式皈依成为佛教徒。感恩这份爱的礼物。

Yoga@Botanical Garden

Seems easy, right?..try it out at home.... to practise concentration
Though simple, some beginners find it hard to stay in balance...

oops.... going to lose the focus..
falls, falling, fallen... loses, losing, lost....
finally, can stay in this pose for 5 secs....

try out outdoor yoga... the air is fresh and u can hear the nature singing.....

will let u guys know when there's another session... must wait till my hand recovers too..